Welcome to the Amador Causeway, one of the most iconic and relaxing spots in Panama City. As your virtual tour guide, let me show you why this 6-kilometer stretch of land connecting the mainland to four tranquil islands is beloved by locals and travelers alike.
Whether you want to rent a bike, enjoy ocean breezes, take in panoramic views, or have a fresh seafood dinner with a view of passing ships, Amador Causeway (Calzada de Amador) is where the city meets the sea in the best way possible.
The Amador Causeway is a manmade road built from rocks excavated during the construction of the Panama Canal. It stretches from the mainland near Balboa to the Islands of Naos, Culebra, Perico, and Flamenco in the Pacific Ocean.
Originally built for military purposes in the early 20th century, it’s now a vibrant leisure area filled with:
Restaurants and cafés
Walking and biking trails
Marinas and yacht clubs
Museums and family attractions
Scenic spots to relax and photograph the Panama skyline
It’s a rare place where you can see the Panama Canal, the Pacific Ocean, downtown skyscrapers, and jungle hills all in one 360° view.
The causeway has wide, flat paths perfect for cycling, jogging, or walking. Rent a bike or tandem from rental shops near the Naos Island entrance, or bring your own and enjoy the breeze.
Distance: ~6 km round trip
Scenery: Ocean on both sides, ships entering the canal, skyline, and islands
Best time: Early morning or late afternoon for cooler temperatures and golden light
It’s one of the most enjoyable ways to experience the outdoors in Panama City.
The Amador Causeway is famous for its open-air seafood restaurants and international dining. Some top options include:
Mi Ranchito: A popular Panamanian restaurant known for its ceviche and fried fish
Bucanero: Elegant seafood and steak with sunset views
Lenos & Carbon: Colombian-style grilled meats and Latin flavors
Panama Brewing Co.: Craft beer and pub food with a breezy terrace
Many restaurants have terraces facing the ocean, offering romantic dinners or casual family lunches with unbeatable views.
The Biomuseo, designed by renowned architect Frank Gehry, is one of Panama’s most striking landmarks.
Exhibits: Natural history, biodiversity, the isthmus of Panama, and its effect on the planet
Architecture: Colorful and artistic structure representing Panama’s cultural and ecological diversity
Great for: Families, science lovers, design enthusiasts
It’s located near the start of the causeway, making it a perfect first stop before exploring further.
From the causeway’s vantage points, you can watch massive container ships and cruise liners waiting to enter the canal.
There are benches along the way to sit, relax, and watch this maritime marvel. It’s especially impressive during golden hour or at night, when the city and canal lights sparkle across the water.
The Amador Causeway connects four islands that each have their own charm:
Naos Island: Start of the causeway; quiet, with scenic views
Culebra Island: Home to the Smithsonian Tropical Research Institute
Perico Island: Great for dining, marina views
Flamenco Island: Most developed; has a marina, shops, restaurants, and the Flamenco Duty-Free Center
Flamenco Marina is also the departure point for boat tours to Taboga Island and other Pacific coast excursions.
The causeway is a photographer’s dream, especially at sunrise and sunset.
You’ll enjoy views of:
Downtown Panama City and its futuristic skyline
Casco Viejo, the historic quarter
Bridge of the Americas, spanning the canal’s entrance
Green hills of Ancon and beyond
Panama Canal traffic
Tip: The best viewpoints are near the end of the causeway around Flamenco Island.
Besides dining and sightseeing, the Amador Causeway offers several other fun options:
Many operators offer sunset cruises, fishing trips, or island-hopping tours departing from the marina.
Family-friendly recreational areas near Naos Island include go-kart rentals, scooters, and family bikes.
The Flamenco Duty-Free complex has souvenirs, clothes, electronics, and snacks — tax-free.
Morning (7–10 AM): Cooler for biking or walking
Late Afternoon (4–6 PM): Best lighting for views and photos
Evening: Romantic dinners and cool sea breezes
Dry season (December to April) offers the best weather, especially for outdoor activities and views.
Taxi or Uber: 10–15 minutes from Casco Viejo or city center (~$3–$7)
Hop-On Hop-Off Bus: Includes Amador Causeway as a stop
By Car: Easy parking available on Flamenco and Perico islands
You can walk or bike from the city, but it’s best to start from the Causeway entrance near Albrook and Balboa.
Entrance: Free — no ticket needed to access the causeway
Bike rentals: ~$5–10/hour
Biomuseo: ~$18 for adults, discounts for children and students
Dining: Prices vary — from budget-friendly to fine dining
Boat tours: ~$20–60 depending on duration and destination
Sunscreen and hat (it gets sunny!)
Sunglasses and reusable water bottle
Comfortable shoes or sandals
Camera or smartphone
Binoculars (optional, for ship-watching or bird-spotting)
Light jacket if staying into the evening
Built using rock from the Gaillard Cut, excavated during the Panama Canal's construction
Originally a military defense point with American barracks and bases
Named after Manuel Amador Guerrero, Panama’s first president
The Pacific terminus of the canal is visible from its southern end
The area has become a hotspot for international events, concerts, and marathons
Absolutely. The Amador Causeway is perfect for:
Families with kids: playgrounds, go-karts, ice cream, and open spaces
Couples: romantic walks, sunset dinners
Solo travelers: peaceful, safe place to explore and relax
Cyclists and fitness lovers: safe, flat biking and running trail
Make a day out of it by pairing your visit to the causeway with:
Ancon Hill: Panama City’s best viewpoint
Casco Viejo: UNESCO colonial old town
Panama Canal Miraflores Locks: Just 20 minutes away
Cinta Costera: Another oceanfront park area ideal for walking and cycling
Albrook Mall: Shopping and dining hub nearby
The Amador Causeway is much more than just a road — it’s one of Panama City’s top attractions, offering the perfect mix of relaxation, scenic beauty, cultural landmarks, and waterfront dining.
Whether you're riding a bike with ocean breezes on your face, watching ships sail toward the Panama Canal, or enjoying seafood with the skyline behind you — this is the place where Panama's modern marvels and natural charm come together.
It’s peaceful, photogenic, and fun for all ages. So don’t skip the Amador Causeway — your Panama City itinerary won’t be complete without it!